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Navigating Relationships During Perimenopause: The Real Deal on Keeping Your Bonds Strong
Your partner, your kids, your friends—they're all on this roller coaster with you, whether they like it or not.

Heather Heffner
Sep 27, 20232 min read
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Sexual Health and Perimenopause: The Raw Truth About Your Libido
adies, let's get real: perimenopause is like that uninvited guest who crashes your party and messes with everything, including your sex life

Heather Heffner
Sep 25, 20232 min read
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Mental Health and Perimenopause:The Unfiltered Guide to Navigating the Emotional Rollercoaster
Understanding and navigating the emotional roller coaster that comes with perimenopause.

Heather Heffner
Sep 21, 20232 min read
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